Items related to Relaxation and Stress Reduction Workbook
Davis, Martha
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Review:
Psychologist Davis teams with a social worker and a clinical therapist to present a concise survey of stress reduction methods, from hypnosis and meditation to biofeedback and assertiveness training. From skills training to behavior modification routines, this provides many suggestions for coping. -- Midwest Book Review
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- PublisherNew Harbinger Publications
- Publication date1994
- ISBN 10 1879237830
- ISBN 13 9781879237834
- BindingHardcover
- Edition number4
- Number of pages276
- Rating
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