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Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Book
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: New.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: booksXpress, Bayonne, NJ, U.S.A.
Book
Soft Cover. Condition: new.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
Published by Penguin Random House, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: INDOO, Avenel, NJ, U.S.A.
Book
Condition: As New. Unread copy in mint condition.
Published by Penguin Random House, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: INDOO, Avenel, NJ, U.S.A.
Book
Condition: New. Brand New.
Published by Vertical Inc., New York, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. In this uplifting memoir, famous Japanese pop culture "Geek" Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110 lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes-even taking surgery into account-he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence! An uplifiting memoir following Toshio Okada's method of recording as a practice of self control. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Vertical Inc., 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: Books Puddle, New York, NY, U.S.A.
Book
Condition: New. pp. 192.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Book
Condition: New.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Book
Condition: New.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Book
Condition: New.
Published by Vertical Inc., New York, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Paperback. Condition: new. Paperback. In this uplifting memoir, famous Japanese pop culture "Geek" Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110 lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes-even taking surgery into account-he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence! An uplifiting memoir following Toshio Okada's method of recording as a practice of self control. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Vertical Inc., New York, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: CitiRetail, Stevenage, United Kingdom
Book
Paperback. Condition: new. Paperback. In this uplifting memoir, famous Japanese pop culture "Geek" Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance.Toshio Okada lost 110 lbs in one year, without the use of funky dieting techniques or exercises, using nothing but a notepad. He recognized that a diet is doomed to fail if it's unsustainable, and a person cannot continue something they do not enjoy. Examining various diets and exercise regimes-even taking surgery into account-he concluded that a recording diet would be the most effective method. By succeeding in the recording diet, a person will learn a means of self-control that can be applied to other aspects of life, such as budgeting. Toshio Okada's diet reflects the six stages of space flight, each stage a little bit closer to the final goal of health and self confidence! An uplifiting memoir following Toshio Okada's method of recording as a practice of self control. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Book
Condition: As New. Unread book in perfect condition.
Published by Vertical, 2009
ISBN 10: 1934287423ISBN 13: 9781934287422
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Book
Condition: New. New. In shrink wrap. Looks like an interesting title! 0.4.