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Book Description Paperback. Condition: new. Paperback. Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme.Do you Put the needs of others above your own?Start to panic when someone you love leaves or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called lifetraps, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.Two of Americas leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781912854356
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781912854356
Book Description Condition: New. Book is in NEW condition. 0.88. Seller Inventory # 191285435X-2-1
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.88. Seller Inventory # 353-191285435X-new
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781912854356-GDR
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard191285435X
Book Description Condition: New. 2019. Paperback. . . . . . Seller Inventory # V9781912854356
Book Description Condition: New. In. Seller Inventory # ria9781912854356_new
Book Description Condition: Brand New. 384 pages. 8.27x5.31x1.02 inches. In Stock. Seller Inventory # __191285435X