Cut-Thru: Achieve Total Security and Maximum Energy - Softcover

Cut-Thru will help the reader prevent burnout, dissolve ingrained dysfunctional emotional patterns, reduce depression, dissolve anger, alleviate worry and anxiety, help balance hormones and reduce PMS, and even slow the aging process. Cut-Thru is a simple technique that shows how to turn negative emotions into peace and clarity. In laboratory studies measuring Cut-Thru's effectiveness, people achieved an average of a 100% increase in DHEA (the anti-aging hormone) in just 30 days. Prior to the publication of this book, the "Cut-Thru Technique" was only available to those individuals who participated in the research studies or attended seminars at the Institute of HeartMath. It is only now, after many years of experience, testing and refinement, that this powerful approach is offered to the general reading public. Cut-Thru is also available as a two-cassette audio book (1-879052-37-7 $16. 95). Cut-Thru is a break-through for self-help, self-improvement techniques and highly recommended reading for anyone seeking to achieve and master the ability of being able to care effectively, successfully, and rewardingly about themselves and others. -- Midwest Book Review