Items related to Feeling 'Blah'?: Why Life Feels Joyless and...
- PublisherWelbeck Balance
- Publication date2024
- ISBN 10 1801293120
- ISBN 13 9781801293129
- BindingPaperback
- Number of pages304
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Feeling 'Blah'? (Paperback)
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Headline Publishing Group
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Book Description Paperback. Condition: new. Paperback. 'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do you feel as if your emotions have flatlined?This is anhedonia a word only a few of us have heard of but one that explains why so many of us feel we are sleepwalking through life.Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all.In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.With the help of world-leading experts and by digging into the latest research, Tanith shows you how your brain's dopamine reward system works and provides strategies to help you bring colour back into your life.Groundbreaking, accessible and often surprising, this is the book that will teach you how to kickstart your feel-good chemicals and start loving life again. Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' and this book provides a science-based explanation of why we suffer from us and what to do about it. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781801293129
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Feeling 'Blah'?
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Headline Publishing Group 2024-03-28, London
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781801293129
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Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs
Published by
Headline Publishing Group
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781801293129
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Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs
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Book Description paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781801293129-GDR
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Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture its Highs
Published by
Welbeck Balance
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Book Description Condition: New. In. Seller Inventory # ria9781801293129_new
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Feeling 'blah'?: Why Life Feels Joyless and How to Recapture Its Highs
Published by
Welbeck Balance
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Book Description Paperback. Condition: Brand New. gld edition. 304 pages. 7.80x5.08x0.94 inches. In Stock. Seller Inventory # __1801293120
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Feeling
Published by
Welbeck Balance
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Book Description Condition: New. Seller Inventory # V9781801293129
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Feeling
Published by
Welbeck Balance
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Feeling 'Blah'?
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Welbeck Publishing Group Limited
(2024)
ISBN 10: 1801293120
ISBN 13: 9781801293129
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781801293129
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