Book Description Paperback. Condition: new. Paperback. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way.There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak.To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn't something to "get over", but a loss to honour and live with. This gentle book shows us howThe Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way.There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak.To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn't something to "get over", but a loss to honour and live with. This gentle book shows us how This is a practical, empathetic guide ways to help sufferers navigate through the heavy fog of bereavement. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781786785343

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The Grief Handbook: A guide through the worst days of your life

McNulty, Bridget

Published by Watkins Publishing (2021)

ISBN 10: 178678534X ISBN 13: 9781786785343

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The Grief Handbook: A guide through the worst days of your life

McNulty, Bridget

Published by Watkins Publishing (2021)

ISBN 10: 178678534X ISBN 13: 9781786785343

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The Grief Handbook

Bridget McNulty

Published by Watkins Media Limited 2021-07-13, London (2021)

ISBN 10: 178678534X ISBN 13: 9781786785343

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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781786785343

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The Grief Handbook: A guide through the worst days of your life

Bridget McNulty

Published by Watkins Media (2021)

ISBN 10: 178678534X ISBN 13: 9781786785343

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The Grief Handbook: A guide through the worst days of your life: A Guide To Help You Through the Worst Days of Your Life

Bridget McNulty

Published by Watkins Publishing (2021)

ISBN 10: 178678534X ISBN 13: 9781786785343

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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781786785343-GDR

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