A Better You No. 2: Each chapter is a different subject to help you. - Softcover

Whether you are just starting out or have been in the 'Rat Race' for what seems like ages, there comes a time when some knowledgeable advice in matters of your growth and stability is welcomed. This series covers a wide range of topics, several of which will fit you to a tee. Work life, family life, play time, and even managing stress and depression are all included. Fast, easy to read chapters that will help you live a little better, perhaps even a lot better.