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Book Description Paperback or Softback. Condition: New. You: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss 0.25. Book. Seller Inventory # BBS-9781451640717
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.31. Seller Inventory # bk1451640714xvz189zvxnew
Book Description Paperback. Condition: New. Brand New! This item is printed on demand. Seller Inventory # 1451640714
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.31. Seller Inventory # 353-1451640714-new
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Book Description Paperback. Condition: new. Paperback. From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this small guide to losing weight and turning your life around in sixty days. There are no shortcuts when it comes to weight, and waist, loss--no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors behind the bestselling YOU: On a Diet offer their best ninety-nine tips and strategies for getting your body into the shape and with the waist size that you've always wanted. Dieting can't be hard if you are to succeed for a lifetime, and it should never feel like a sacrifice. With the right strategy, you can make the lifestyle changes that you need to lose weight and get healthy for good. In this handy waist-loss guide, Dr. Michael Roizen and Dr. Mehmet Oz use their signature wit and wisdom to boil down the science and strategies for you. They keep their usual no-nonsense approach to explaining the human body to outline why crash dieting can't work for the long term. More important, America's Doctors share their favorite weight-loss super-foods recipes and provide exercise suggestions for how to get the most from any kind of workout. With food plans, shopping lists, and comprehensive advice on the science of waist loss, this pocket-size paperback is packed with everything dieters need to know about how to develop better habits that will keep pounds off for good. "Material in this work was excerpted from: You, on a diet (revised edition)"--T.p. verso. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781451640717
Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781451640717
Book Description Paperback. Condition: New. Revised. Special order direct from the distributor. Seller Inventory # ING9781451640717
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1451640714