Items related to The Good Gut Guide: Delicious Recipes & a Simple...
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty - Hardcover
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.
'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.'
Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide Skin, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty.
Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss.
An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.
"synopsis" may belong to another edition of this title.
About the Author:
Liz Earle is best known for her passion for botanical beauty, natural health and wellbeing, as well as for environmental and sustainable sourcing. The bestselling author of over 30 books on looking good, eating well and healthy living, Liz is also one of Britain's leading businesswomen.
Co-founding the multi award-winning Liz Earle Beauty Co. in 1995, which became Britain's largest independent beauty brand (now owned by Walgreens Boots Alliance, Liz remains connected), she received an MBE in recognition of her services to the beauty industry in 1997. Her latest business ventures include Liz Earle Fair & Fine Jewellery (certified Fairtrade) and Liz Earle Publishing. She publishes a quarterly magazine, Liz Earle Wellbeing, and has a series of new books being published.
A committed philanthropist, Liz founded the 'second chance' charity LiveTwice in 2010 to offer opportunity, welfare and skills training to disadvantaged communities. She is an Ambassador for The Soil Association, The Sustainable Food Trust, the National Eczema Society, the National Osteoporosis Society, The Prince's Trust and Restart Africa, as well as a Patron of ACE Africa. She also co-founded the Guild of Health Writers and FLAG, the Food Labeling Agenda. An organic farmer, Liz campaigns on sustainable, environmental farming issues, including pasture-fed milk, ingredient traceability and provenance.
www.LizEarleWellbeing.com
"About this title" may belong to another edition of this title.
- PublisherSpring
- Publication date2018
- ISBN 10 1409164160
- ISBN 13 9781409164166
- BindingHardcover
- Number of pages256
- Rating
Buy New
Learn more about this copy
US$ 14.78
Shipping:
US$ 5.73
From United Kingdom to U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Good Gut Guide
Published by
Orion 2017-05-04, London
(2017)
ISBN 10: 1409164160
ISBN 13: 9781409164166
New
Hardcover
Quantity: > 20
Seller:
Rating
Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781409164166
Buy New
US$ 14.78
Convert currency
Stock Image
The Good Gut Guide: Delicious Recipes a Simple 6-Week Plan for Inner Health Outer Beauty
Seller:
Rating
Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1409164160
Buy New
US$ 17.24
Convert currency
Stock Image
The Good Gut Guide: Delicious Recipes a Simple 6-Week Plan for Inner Health Outer Beauty
Seller:
Rating
Book Description Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new1409164160
Buy New
US$ 19.06
Convert currency
Seller Image
Good Gut Guide : Delicious Recipes and a Simple 6-week Plan for Inner Health and Outer Beauty
Seller:
Rating
Book Description Condition: New. Seller Inventory # 28832642-n
Buy New
US$ 23.30
Convert currency
Stock Image
The Good Gut Guide: Delicious Recipes a Simple 6-Week Plan for Inner Health Outer Beauty
Seller:
Rating
Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1409164160
Buy New
US$ 24.45
Convert currency
Stock Image
The Good Gut Guide: Delicious Recipes a Simple 6-Week Plan for Inner Health Outer Beauty
Seller:
Rating
Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard1409164160
Buy New
US$ 26.70
Convert currency
Stock Image
The Good Gut Guide: Delicious Recipes a Simple 6-Week Plan for Inner Health Outer Beauty
Published by
Orion Spring
(2018)
ISBN 10: 1409164160
ISBN 13: 9781409164166
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover1409164160
Buy New
US$ 29.20
Convert currency
Stock Image
The Good Gut Guide: Delicious Recipes a Simple 6-Week Plan for Inner Health Outer Beauty
Seller:
Rating
Book Description Condition: New. . Seller Inventory # 52GZZZ010K9H_ns
Buy New
US$ 33.87
Convert currency
Seller Image
The Good Gut Guide (Hardcover)
Published by
Orion Publishing Co, London
(2017)
ISBN 10: 1409164160
ISBN 13: 9781409164166
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. Hardcover. Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.'Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide SKIN, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty.Packed with the latest science and beautifully illustrated throughout, THE GOOD GUT GUIDE provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss.An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within. Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409164166
Buy New
US$ 35.25
Convert currency
Stock Image
The Good Gut Guide: Delicious Recipes a Simple 6-Week Plan for Inner Health Outer Beauty
Seller:
Rating
Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1409164160
Buy New
US$ 33.00
Convert currency