MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.
Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away.
Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.
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Book Description Condition: New. Brand New. Seller Inventory # 1392960
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Book Description Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781409156765B
Book Description Paperback. Condition: new. Paperback. MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away.Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must. A practical guide to inner peace. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409156765
Book Description Condition: New. pp. 160. Seller Inventory # 26134144533
Book Description Soft Cover. Condition: new. Seller Inventory # 9781409156765
Book Description Condition: New. Book is in NEW condition. 0.4. Seller Inventory # 1409156761-2-1
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781409156765
Book Description Condition: New. pp. 160. Seller Inventory # 126442954
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781409156765