An Athlete's Guide To Winning In Sports and Life: For athlete's with big dreams and the parents and coaches who support them. - Softcover

Olympian Jonathan Edwards has written the ultimate guide book for athletes with big dreams and the parents, coaches, and organizations who support them.An "unlikely" Olympian and a coach for over twenty-five years, Jonathan distills the wisdom that he's learned from some of the best coaches in the world.In today's age of competitive sports programs at younger and younger ages, it's easy for athletes to get discouraged. To think that their window of opportunity has passed them by. It's simply not true. Jonathan has a way of encouraging athletes of all ages, and all competitive abilities, to go after their dreams with a comprehensive plan to make it happen.Jonathan reveals concepts like: The Three Key Abilities. The Three Layers. "Rest, recover. Compete, recover. Repeat" and much more. Weaving in stories from his own unlikely experience as well as those of high profile athletes we all know and love.An easy read, this book should be in the hands of athletes as young as fourteen and as old as 99. The message is applicable for the athlete playing Tier 5 soccer to professional athletes and Olympians in all sports.