Items related to Relaxation and Stress Reduction
Simple, concise, step-by-step directions for mastery of: progressive relaxation, self hypnosis, meditation, autogencis, imagination, refuting irrational ideas, coping skills training, assertiveness training, biofeedback, breathing, time management, thought stopping. 1980, Martha Davis, PhD, Matthew McKay, PhD and Elizabeth Robbins Eshelman. 1980 New Harbinger Publications.
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- PublisherNew Harbinger Publications,U.S
- Publication date1900
- ISBN 10 0934986010
- ISBN 13 9780934986014
- BindingPaperback
- Rating
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Relaxation and Stress Reduction
Published by
New Harbinger Publications,U.S
(1900)
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
Softcover
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Book Description Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # S00I-01142
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Relaxation and Stress Reduction
Published by
New Harbinger Publications,U.S
(1900)
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
paperback
Quantity: 1
Seller:
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_391582014
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Relaxation and Stress Reduction
Published by
New Harbinger Publications,U.S
(1900)
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_333647185
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US$ 3.07
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Relaxation and Stress Reduction
Published by
New Harbinger Publications,U.S
(1900)
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G0934986010I5N00
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The Relaxation & Stress Reduction Workbook
Published by
New Harbinger Publications, Richmond, California
(1981)
ISBN 10: 0934986010
ISBN 13: 9780934986014
Used
Soft cover
Quantity: 1
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Book Description Soft cover. Condition: Good. Moderate shelf wear. Pages fine. Simple, concise, step-by-step directions for mastery through chapters explaining: progressive relaxation; self-hypnosis; meditation; autogenics; imagination; refuting irrational ideas; coping skills training; assertiveness training; biofeedback; breathing; time management; and, thought stopping. 173 pages. Size: 4to - over 9¾" - 12" tall. Book. Seller Inventory # 013563
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