Items related to Secrets of Fat Free Chinese Cooking
Chinese food has gotten a bad rap in the press for its high levels of fat. American Chinese restaurants often use deep-frying, excessive amounts of meat, and plenty of oil to prepare their dishes. Compestine shows readers a more traditional way to cook Chinese--one that reduces the amount of fat yet retains all the flavor of the best dishes. 130+ recipes. 90 illustrations.
"synopsis" may belong to another edition of this title.
Synopsis:
Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies.
About the Author:
Ying Chang Compestine teaches classes in healthy Chinese-style cooking at the Boulder Heart Institute.
"About this title" may belong to another edition of this title.
- PublisherPenguin
- Publication date2000
- ISBN 10 0895297353
- ISBN 13 9780895297358
- BindingPaperback
- Number of pages153
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Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking)
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Secrets of Fat-Free Chinese Cooking : Over 130 Fat-Free and Low-Fat Traditional Chinese Recipes - From Egg Rolls to Almond Cookies
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Secrets of Fat-Free Chinese Cooking : Over 130 Fat-Free and Low-Fat Traditional Chinese Recipes - From Egg Rolls to Almond Cookies
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Penguin Publishing Group
(1997)
ISBN 10: 0895297353
ISBN 13: 9780895297358
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Secrets of Fat-Free Chinese Cooking : Over 130 Fat-Free and Low-Fat Traditional Chinese Recipes - From Egg Rolls to Almond Cookies
Published by
Penguin Publishing Group
(1997)
ISBN 10: 0895297353
ISBN 13: 9780895297358
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Secrets of Fat-Free Chinese Cooking
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ISBN 13: 9780895297358
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Secrets Of Fat-free Chinese Cooking
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Book Description Softcover. Condition: Good. No Jacket. Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123629243
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Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking)
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Secrets of Fat-free Chinese Cooking (Secrets of Fat-free Cooking)
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Secrets of Fat-free Chinese Cooking: over 120 low-fat and fat-free, traditional Chinese recipes.
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Avery Pub. Group, Garden City Park NY
(1997)
ISBN 10: 0895297353
ISBN 13: 9780895297358
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Book Description Soft cover. Condition: Near Fine. Cartoons by John Wincek (illustrator). 1st Edition thus. 7714 shelf. Larger trade paperback, photo covers, brick red spine. No names, clean text. Index. With stunning color food photos, amusing cartoons. Most recipes have less than 2 grams of fat per serving 153 p. Book. Seller Inventory # 067188
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