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This book shows players how to improve their game by: coping with anxiety, fine-tuning their concentration skills, using mental imagery, building their confidence, and increasing their motivation by goal setting. The book also includes practical advice on how to mentaly prepare for a match, use gamesmanship and psychological strategies, and succeed in doubles.
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- PublisherLeisure Pr
- Publication date1987
- ISBN 10 088011293X
- ISBN 13 9780880112932
- BindingPaperback
- Number of pages224
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The Mental Advantage: Developing Your Psychological Skills in Tennis
Published by
Leisure Pr (November 1, 1987)
(1987)
ISBN 10: 088011293X
ISBN 13: 9780880112932
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THE MENTAL ADVANTAGE: DEVELOPING
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The Mental Advantage: Developing Your Psychological Skills in Tennis Weinberg, Robert S.
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