Items related to How to Cope With Stress
Find out how your personality affects how you react to stress and learn simple ways to deal with pressure.
Includes a questionnaire to help you identify your personality type
Explains where stress comes from and how it affects mind and body
Suggests ways to get control of stress, whatever your personality
Stress is a fact of modern life, but many of us don't understand how we can control it. Learn how your personality affects the way you cope under pressure, and how you can ease the tension. Find out what your doctor can and can't do for you, and what you can do for yourself to deal with the stress in your life.
"synopsis" may belong to another edition of this title.
About the Author:
Dr Peter Tyrer is a psychiatrist. He has written several other guides to common psychological difficulties. He lives and works in London, UK.
Review:
"The book's positive approach to a wide range of questions about stress should prove eminently helpful." -- British Journal of Psychiatry
"About this title" may belong to another edition of this title.
- PublisherSheldon Press
- Publication date1990
- ISBN 10 0859692841
- ISBN 13 9780859692847
- BindingPaperback
- Edition number1
- Number of pages112
- Rating
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How to Cope with Stress (Overcoming common problems)
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Book Description Paperback. Condition: Very Good. How to Cope with Stress (Overcoming common problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780859692847
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How to Cope with Stress (Overcoming common problems)
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Sheldon Press
(1980)
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ISBN 13: 9780859692847
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How to Cope with Stress (Overcoming common problems)
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How to Cope with Stress (Overcoming common problems)
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780859692847
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Stress: Why It Happens And How To Overcome It
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Sheldon Press
(1980)
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ISBN 13: 9780859692847
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Book Description Paperback. Condition: Very Good. FAST Despatch by First Class Royal Mail. Seller Inventory # mon0000042480
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How to Cope with Stress
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Sheldon Press
(1983)
ISBN 10: 0859692841
ISBN 13: 9780859692847
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Book Description Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,200grams, ISBN:0859692841. Seller Inventory # 9386441
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How to Cope with Stress
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(1982)
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Book Description Paperback. Condition: Good. No Jacket. Second Edition. Good condition paperback pictorial laminated cover, no DJ. No foxing, previous owner written name on fly sheet. Seller Inventory # 019098
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How to Cope with Stress (Overcoming common problems)
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Sheldon Press
(1980)
ISBN 10: 0859692841
ISBN 13: 9780859692847
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Book Description Paperback. Condition: Good. Book is in Good condition. Slight discolouration to the pages. Price sticker on the front cover. Seller Inventory # G0207628
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