Million Of people have discovered food combining. the revolutiionary diet plan designed to help you lose weight permanently while improving your overall health Combinned with regular exercise, this senational new approach to eating can make you feel better than you've ever felt before--while helping you lose unwanted pounds permanently. Author Jeffrey Mannix describes how your body reacts to different food combinations, and explains how to "detoxify" you system and rid yourself of food combinations, and explains how to eventually lead to weight gain and health problems. The Foods Combining advantage" Lose Weight Permanently Improve muscle Tone Increase Energy Allevaite Mood Swings Improve Concentration Elimate Stress Decrease Addicition to food, acohol, tobacco, and drugs Here is the ultimate health plan, complete withdetailed tw-week meal plan, tips on "making it work" and everything you need to know to help you achieve a sound body and a longer, happier life
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- PublisherContemporary Books
- Publication date1987
- ISBN 10 0809256614
- ISBN 13 9780809256617
- BindingPaperback
- Number of pages160