Pure Scents for Well Being - Softcover

All in color! Uplift the spirits, ease aching muscles, and benefit the body on every level. Essences ranging from neroli to peppermint and frankincense, recognized throughout history for their restorative properties, can bring you ever-greater feelings of joy and contentment. Here are recipes to boost the immune system and for natural first aid; therapeutic massages and baths, purifying the body; and for falling asleep easily. Try mint tea treatments, herbs for healthy living, and methods for cleansing the environment. "Inhale yourself better" by releasing curative aromas into the air. And because nothing's better than romance for curing what ails you, tips for enlivening your love life will work wonders! Trim size: 9 x 9 1/4.