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Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would like to overcome. Rita Emmett will inspire you to get started. With humor and with advice drawn from her own triumph over procrastination and that of people she has met at her acclaimed seminars, she gives you proven tips and techniques for:
- identifying how and why you put things off
- motivating yourself to begin-and finish-unpleasant tasks
- organizing your time and efforts to achieve your goals
- developing strategies to move forward when stuck or reverting to old procrastination patterns
Filled with useful advice and real-life stories of people who have overcome procrastination, and written with a winning touch, The Procrastinator's Handbook is as entertaining as it is helpful and rewarding. After reading it, you'll find that your self-esteem and your productivity grow.
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From the Inside Flap:
A book for every procrastinator from an author whose own triumph over procrastination has moved her to show others the way.Exuberant, witty and practical, The Procrastinator's Handbook is an invaluable self-help tool and an entertaining read, with real-life stories of people who have overcome procrastination.
Rita Emmett gives comprehensive advice on:
* how to identify the behavioural styles and patterns procrastinators use for putting things off
* how to apply proven anti-procrastination tips and techniques for achieving goals
* how to develop strategies to move forward when stuck or when reverting to old procrastination patterns
* how to design personal action plans.
From the Back Cover:
Rita Emmett gives comprehensive advice on:
* how to identify the behavioural styles and patterns procrastinators use for putting things off
* how to apply proven anti-procrastination tips and techniques for achieving goals
* how to develop strategies to move forward when stuck or when reverting to old procrastination patterns
* how to design personal action plans.
"Rita Emmett's light-hearted book is the kind you should have by the bedside as you await the arrival of a tardy lover. For anyone like me, addicted to punctuality, you'll find The Procrastinator's Handbook an enticing piece of work." - Frank McCourt, author of Angela's Ashes (which took 22 years to complete) and 'Tis
"Don't put off reading this book." - Jack Canfield, co-author of the Chicken Soup for the Soul series
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- PublisherBloomsbury USA
- Publication date2000
- ISBN 10 0802775985
- ISBN 13 9780802775986
- BindingPaperback
- Number of pages240
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