Items related to The Better Back Book
If you suffer from back pain, then you will know how extremely uncomfortable it can be. This book provides simple but effective exercises based on Pilates, yoga and Alexander Technique which will help you to improve your posture, strengthen your muscles and relieve discomfort.By practising better postural habits and incorporating the simple excercises that are described in this book into your daily activities - starting with the beginners' excercises and working through - you shoul notice improvements in as little as two weelks.
"synopsis" may belong to another edition of this title.
- PublisherTicktock Books Ltd
- ISBN 10 0753718545
- ISBN 13 9780753718544
- BindingHardcover
Top Search Results from the AbeBooks Marketplace
Stock Image
Tui Na: Massage to Awaken Body and Mind
ISBN 10: 0753718545
ISBN 13: 9780753718544
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004761698
Buy Used
US$ 2.21
Convert currency
Stock Image
Tui Na: Massage to Awaken Body and Mind
Published by
Ticktock Books Ltd 25/06/2009
(2009)
ISBN 10: 0753718545
ISBN 13: 9780753718544
Used
Quantity: 3
Seller:
Rating
Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780753718544
Buy Used
US$ 4.39
Convert currency
Seller Image
Tui Na: Massage to Awaken Body and Mind
Seller:
Rating
Book Description Condition: Good. Most items will be dispatched the same or the next working day. Seller Inventory # wbs8599575298
Buy Used
US$ 2.28
Convert currency
Stock Image
Tui Na: Massage to Awaken Body and Mind
Published by
Ticktock Books Ltd 25/06/2009
(2009)
ISBN 10: 0753718545
ISBN 13: 9780753718544
Used
Quantity: 3
Seller:
Rating
Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780753718544
Buy Used
US$ 4.39
Convert currency