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10 Secrets Of 100% Health Cookbook: Simple, Delicious Recipes to Help You Feel Great and Live Longer - Softcover
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts.
With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.
"synopsis" may belong to another edition of this title.
About the Author:
Patrick Holford is one of the UK's leading nutrition experts and Fiona McDonald Joyce is a nutritionist and cookery consultant.
"About this title" may belong to another edition of this title.
- PublisherPiatkus
- Publication date2012
- ISBN 10 0749956771
- ISBN 13 9780749956776
- BindingPaperback
- Number of pages192
- Rating
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10 Secrets of 100% Health Cookbook : Simple, Delicious Recipes to Help You Feel Great and Live Longer
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ISBN 10: 0749956771
ISBN 13: 9780749956776
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10 Secrets of 100% Health Cookbook : Simple, Delicious Recipes to Help You Feel Great and Live Longer
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(2012)
ISBN 10: 0749956771
ISBN 13: 9780749956776
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10 Secrets of 100% Health Cookbook : Simple, Delicious Recipes to Help You Feel Great and Live Longer
Published by
Little, Brown Book Group Limited
(2012)
ISBN 10: 0749956771
ISBN 13: 9780749956776
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