Items related to The New York Road Runners Club Complete Book of Running...
"The most useful and comprehensive running book ever."
--Runner's World
The book that set the standard for runners -- in a third edition
Includes:
Training tips for all levels
Motivation and Psychology
Nutrition and Hydration
Health and Medicine
Aging and Exercise
Women's Health Issues
Equipment and Lifestyle
Ample Resource List including running related Web sites
--Runner's World
The book that set the standard for runners -- in a third edition
Includes:
Training tips for all levels
Motivation and Psychology
Nutrition and Hydration
Health and Medicine
Aging and Exercise
Women's Health Issues
Equipment and Lifestyle
Ample Resource List including running related Web sites
"synopsis" may belong to another edition of this title.
From the Back Cover:
"This book has it all! It gives the combined wisdom of the Club's many experts to the serious runner, the beginning exerciser and for those seeking to keep the entire family fit."
--Grete Waitz, nine-time New York City Marathon champion
About the Author:
--Grete Waitz, nine-time New York City Marathon champion
Fred Lebow, past president of the New York Road Runners Club, directed the New York City Marathon since its inception in 1970. Despite brain cancer, he continued running until his death in 1994.
Gloria Averbuch, a competitive runner who has worked for the New York Road Runners Club since 1979, has written six books on running and fitness.
Gloria Averbuch, a competitive runner who has worked for the New York Road Runners Club since 1979, has written six books on running and fitness.
"About this title" may belong to another edition of this title.
- PublisherRandom House Reference
- Publication date1997
- ISBN 10 0679780106
- ISBN 13 9780679780106
- BindingPaperback
- Edition number3
- Number of pages608
- Rating
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