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- PublisherPiatkus
- Publication date2024
- ISBN 10 0349419280
- ISBN 13 9780349419282
- BindingPaperback
- Number of pages320
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Is Butter a Carb? (Paperback)
Published by
Little, Brown Book Group, London
(2023)
ISBN 10: 0349419280
ISBN 13: 9780349419282
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Book Description Paperback. Condition: new. Paperback. The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us - the much-maligned gluten, as well as probing the murky depths of the diet industry to explore the latest links between diet culture and weight stigma. They take a deep-dive into gut health, look at the emerging science of the connection between food and mood and examine differences between allergies and intolerances.This book is both a reference guide and a narrative to relish: it debunks the myths that dominate the food and wellness industry and offers the right tools and knowledge to allow readers to take control of their own health. Evidence-based, body positive and practical, Is Butter a Carb? is the modern must-have nutrition book for everybody interested in food, health and pop science. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780349419282
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Is Butter a Carb?
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Little, Brown 2023-12-07, London
(2023)
ISBN 10: 0349419280
ISBN 13: 9780349419282
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780349419282
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Book Description paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780349419282-GDR
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Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Published by
Little, Brown Book Group
(2024)
ISBN 10: 0349419280
ISBN 13: 9780349419282
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780349419282
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Book Description Paperback. Condition: Brand New. 1st edition. 308 pages. 8.00x5.25x0.75 inches. In Stock. Seller Inventory # __0349419280
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Book Description Condition: new. Seller Inventory # 18729362873d473d79a335c4813d1cef
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Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
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Little, Brown Book Group
(2023)
ISBN 10: 0349419280
ISBN 13: 9780349419282
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Book Description Condition: New. 2023. Paperback. . . . . . Seller Inventory # V9780349419282
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Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Published by
Little, Brown Book Group
(2024)
ISBN 10: 0349419280
ISBN 13: 9780349419282
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Book Description Condition: New. 2023. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780349419282
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Book Description Condition: New. Seller Inventory # 42291992-n
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