"synopsis" may belong to another edition of this title.
Following a refresher course on the four phases of Atkins, she includes 250 easy to follow recipes and cooking tips geared for people close to their weight goals, in which she underlines the essentials of low carb ingredients and preparation (substitute wheat for white, splenda for sugar, nuts for breadcrumbs, cream or broth for flour). Gathered into three main sections ("day by day", "on the weekend", and "party and holiday menus"), recipes range from family dinners, brownbag lunches and snacks to brunch dishes and camping treats. Singles "tired of dividing recipes by four" will also enjoy the "cooking for one" section, and those who fear the holiday temptations will find inspiration to stay on track in such creative fares as Atkins-friendly Thanksgiving side dishes, low carb Xmas eggnog, Zucchini Hanukkah latkes, Superbowl pomegranate guacamole, Oscar Night chocolate martinis and a dozen uses for leftover matzo.
Readers may be distracted from the simplicity and freshness of the recipes by a few zany suggestions (alphabetizing spices to save time) and the marketing of the Atkins brand products in the many recipes that use Atkins mixes, pastas and flavorings. Yet the book’s creative approach will assure the faithful that a low carb diet can be a moveable feast. --Barbara Mackoff
"About this title" may belong to another edition of this title.
Shipping:
US$ 3.25
Within U.S.A.
Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0312331258
Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0312331258
Book Description Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. Seller Inventory # ABEOCT23-279933
Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0312331258
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 2.55. Seller Inventory # bk0312331258xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 2.55. Seller Inventory # 353-0312331258-new
Book Description Hardcover. Condition: Brand New. 368 pages. 9.50x7.75x1.50 inches. In Stock. Seller Inventory # 0312331258
Book Description Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new0312331258
Book Description Condition: new. Seller Inventory # FrontCover0312331258
Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard0312331258